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- J. E. Sharwarko, Jr. - The Moral LandscapeSam Harris delivers clean, scientifically rational & philosophically uncomplicated arguments, for embracing the "well-being of conscious creatures" as our basis for morality. He argues that religious dogma is often the antithesis of well-being, causing needless suffering, whereas an emerging science of the mind will illuminate our understanding of well-being, based upon real outcomes for human beings & all conscious creatures.
J. E. Sharwarko, Jr.
Charleston, SC - Penelope - Yet another rave review for this bookI thought I should add my voice to the chorus of people who have been helped tremendously by the ideas in this book. I have ulcerative colitis which has become progressively worse over the years, helped along by an increase in the stress of the jobs I was taking on. I was getting sick for months at a time, multiple times a year, and felt so tired, in pain, and had such a foggy mind - not to mention the frequent, painful trips to the toilet.
After a scare this year, being threatened with either losing my colon sometime soon, or going on to much higher-risk medication, I have been implementing the principles underlying this diet whilst sticking to my old lower-risk medication (Pentasa). I haven't even been following the diet rigidly, but I've been totally well for 6 months now and can function effectively in my work. All I've done is cut out all lactose and most starchy carbohydrates, and cut down on sugars. I don't have a constant desire to lie down and sleep, and I would say I now have fewer GI problems than a healthy person. My gastroenterologist is very happy with the results, having recently done a colonoscopy on me that found that my colon is now perfectly fine. She is now reading the book herself, as she's heard quite a few recommendations from her patients.
This diet may not work for everyone but if you have a choice between scary possibilities (high-risk medication, extreme surgery, eventual bowel cancer) or a little self-restraint and denial (avoiding some foods you might like), then the choice to me is clear. Everyone with these sorts of problems should at least TRY the ideas in this book, down to the letter, for at least a month, and see how they go.
Update 18 June 2010: Still healthy and symptom free 1.5 years later... that is amazing considering my previous history of getting sick at least once every 3 months. :) - Jennifer Mihalovic - Realistic Advice, finally!I had the pleasure of attending one of Matthew's live seminars and it was amazing. I was thrilled to find he was going to publish a book! I took tons of notes at the seminar and still felt like I couldn't get it all down. He was giving out amazing advice line after line. And I don't mean the usual advice like get out there and smile. Matthew offered real practical advice and showed us how it worked. This book is the next best thing to participating in his seminars. He is honest about how you can be a real woman and make a man feel like a man (which is all the guy really wants). He doesn't say you have to change who you are, he gives you practical advice to meet more guys so you can find the one for you. I am giving this book to ALL my single friends this year, it is that good.
- mamacita42 - Absolutely Love This Phone!!I purchased this phone shortly after owning the Lumia 900 and it is packing features and a camera you could only wish the iPhone had. I love the Windows Phone 8 software which is such a breath of fresh air. The keyboard is so easy to use. The live tiles make it quick and simple to view and post updates to Twitter,Facebook, and LinkedIn. Pandora,Find My Coffee, Temple Run are just a few of the new apps added to the platform that makes this ecosystem much more viable now. Can't say enough just strongly recommend you give it a try!!
- Lotus Lee "SusieQ" - Great buy, price and shipment time.The product arrived within 5 days and was exactly what I ordered. The only suggestion that I would make to the seller is to maybe think about wrapping the bottles in some bubble wrap, provide a little more cushion for the bottles, or ship the product in a box v.s. a large mailing envelope. The bottle tops were slightly dented, but not broken.